A truly balanced body needs to be balanced from the inside out. Our In-depth nutritional counseling sessions will help you to identify any nutritional deficiencies that are holding you back from achieving your perfect balance.
Nutritional counseling will begin with an In-depth assessment/questionnaire. After completion of the questionnaire, nutritional deficiencies will be analysed and in your initial follow-up session you will receive a detailed, comprehensive nutritional plan. You will be provided with ongoing support, dietary plans, shopping lists, recipes and progress tracking. As mentioned each plan is specifically tailored to you as an individual based on your needs and personal goals for balance!